On the blog...

My honest journey on Mounjaro (and everything in between)

Eight Stone Lighter on Mounjaro… and Somehow My Husband Got the Compliments! 😂💕

Eight Stone Lighter on Mounjaro… and Somehow My Husband Got the Compliments! 😂💕

Losing 8 stone on Mounjaro changed more than my weight! From family meals to holidays and weekends, here's how our everyday life has changed.

Mounjaro, Comfort Eating and the Day I Didn't Want Chocolate. Now THAT Was Unexpected! 🍫😂

Mounjaro, Comfort Eating and the Day I Didn't Want Chocolate. Now THAT Was Unexpected! 🍫😂

I never imagined I'd stand in front of a pantry full of chocolate and not want any. Mounjaro changed my appetite, but what happened to my comfort eating was something I really wasn't prepared for. 🍫❤️

Mounjaro, Menopause and HRT at 52. Because Apparently Losing Eight Stone Wasn't Enough! 🥵😂

Mounjaro, Menopause and HRT at 52. Because Apparently Losing Eight Stone Wasn't Enough! 🥵😂

My experience of taking Mounjaro and starting HRT at 52. From night sweats and brain fog to weight-loss plateaus, here's what changed.

Eight Stone Down, Still Living With Lymphoedema. And Yes, I Finally Bought the Boots! 🥾

Eight Stone Down, Still Living With Lymphoedema. And Yes, I Finally Bought the Boots! 🥾

I've lost over 8 stone on Mounjaro, but I still have lymphoedema. Here's how weight loss has changed my swelling, mobility and everyday life.

🌸Weeks 70 & 71: Grief, Grace & a Very Productive Mole

🌸Weeks 70 & 71: Grief, Grace & a Very Productive Mole

Sometimes life just… takes over, doesn't it? Not in a dramatic, one-big-thing kind of way. More like a slow accumulation of everything at once — grief, exhaustion, illness, chaos in the garden (more on that shortly 🙄)

🤍 Holding Joy & Grief

🤍 Holding Joy & Grief

This month has reminded me how important it is to sit with your thoughts instead of running from them. Not in a dramatic way. Just… checking in. How am I actually feeling? What am I carrying? What do I need today?

Mindset Makeover

💛 You’re taking the injection… but what about the inner work?

If you’re on a GLP-1 journey and starting to realise that mindset, habits, and emotional wellbeing are just as important as the medication — this digital journal is for you.

Over six gentle, 4-week cycles, you’ll track progress, stay connected to your why, and build the kind of self-trust that lasts long after the weight comes off.