Deadlines, Jacuzzis, and a Weight Loss Plot Twist I Did Not See Coming
🧠 Deadlines? Complete ✅ 💼 Projects? Submitted 📨 🧹 Mental state? Frazzled beyond belief 🙃
On the blog...
My honest journey on Mounjaro (and everything in between)
Donald Trump, Drug Prices, and Tiny Cakes of Joy
So there I was, riding high after last week's milestone — six stone down, feeling strong, hydrated, moisturised, unbothered... basically living my best life — when out of nowhere… Donald. Bloody. Trump.
Six Stone Gone. Thirty Percent Less Helen!
I stepped on the scales and something magical happened…I’ve officially lost: 💥 6 stone 💥 30% of me — GONE!
Sunshine, Salads & Stanley Cups
If you’re looking for this week’s theme, it’s summer serenity meets grown-up self-control. I’ve been leaning into every sun-drenched moment
"Still Standing, Still Smiling (and Slightly Sweaty)"
🚑 When Life Hits Pause I won’t lie — the last month has been hard.
"Well... That Didn’t Go to Plan"
Picture it: me, bags packed, books lined up, weather forecast looking glorious. ☀️💼🐚 I’m heading off for a much-needed coastal break, ready to breathe again after a few emotionally wobbly weeks.
The
"I'm Doing This" Challenge
A 30-day self-trust boost that
feels doable (because it is)
✅ Build momentum with 5 tiny feel-good habits
✅ Learn to trust yourself again—one day at a time
✅ Finally feel like change is happening for real